Looking after your health
Practical advice and support to help you stay healthy and prevent illness, with information about exercise, cancer screening, diabetes, blood pressure management, and maintaining a healthy weight.
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Hot weather advice
While most of us welcome the sunshine and warmer weather, it is important to remember the various health problems the warmer weather can bring during the summer that might affect you or your family.
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Exercise well
There are many ways to easily build activity into your day that will help you stay fit and healthy.
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Cancer screening and support
Finding cancer early can save your life. Cancer screening tests are the best way to find cancer at its earliest and most treatable stage.
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Diabetes
Find out about diabetes, including types of diabetes, common symptoms, treatment and support.
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Blood pressure
High blood pressure (also called hypertension) can lead to serious problems like heart attacks or strokes. But lifestyle changes and blood pressure medicines can help you stay healthy.
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Keeping a healthy weight
Learn how to maintain a healthy weight with advice on BMI, diet, physical activity, and local weight‑management services.